Learning an instrument later in life can bring significant improvements in your brain. By later in life I am referring the later in life relating to your brain age, not the years you have walked the earth.
Modern life can trigger and accelerate brain decay and decline. Some examples are to much sugar. People with diabetes are may be at a greater risk for a decline in mental function—brain decay—or dementia. Excessive alcohol intake can severely reduce cognitive function.These are a couple of samples of possible brain decline, but the one condition that affects us all is age. It is said that Brain decline begins at age 27. I’m not endorsing that learning an instrument later in life is a cure for genetics or modern life, but it can certainly apply the brakes to the process.
As we age, Music lessons can provide and install a valuable defensive line for the brain against memory loss, cognitive decline, and diminished ability to distinguish spoken language These benefits are readily available even if you haven’t blown the cobwebs off your instrument in years. You can even start the brain decline reversal process if you decide to learn an instrument for the very first time in middle age or beyond. When spending hours learning and practicing precise types of motor functions and coordination in addition to reading music and listening all contribute to boosting your brain. This is a very brief synopsis of how learning an instrument in later life can improve decreasing brain function.
Playing a musical instrument requires a broad spectrum of brain activity requiring the cognitive functions to work together hand in hand, utilising both right and left hemispheres of the brain. Playing music is an efficient way to stimulate, re-engage neural connections and subsequently train the brain.
It’s never to late to start learning an instrument later in life. Research has shown that after only six months, those who have participated in music lessons showed gains in memory and recall, better verbal expression, the speed of processing information and various other cognitive functions, compared with those who had not received lessons.
So if your curiosity has been pricked and learning an instrument in later life is something you are contemplating, and tickling the ivories is your passion then Click Here! If your more a strummer and plucker then try then alternatively Click Here! Both offer completely free taster trials. So there really is no reason not to start, not only improving your musical abilities. It is a chance to fortify and build your brainpower.